Mental Health Sessions for
Well-Being
"We are all rough diamonds, Sometimes we need a bit of cut and polish to sparkle"
Listen, Please Movement
My name is Monica
I have started a movement called Listen, Please. It is a podcast to teach us the power of listening. It has the power to change not only your life and your relationships, but the domino effect of everyone you come into contact with in your life. In turn it will do the same for their lives, and so on and so on.... Join me lets Listen, Please! This podcast is 100 % free of cost, just tune in on this website by clicking Podcast above or you can find it on Spotify.
About
Our Mental Health Practitioner
At Diamond Minds Health & Wellness, I offer a range of mental health services that focuses on Neuro Linguistic Programming, Hypnotherapy, Transitional Coaching, Psychodynamic Psychotherapy, PTSD Counselling, and Sound Therapy. My experience and compassion is dedicated to helping you achieve optimal mental well-being. I believe in creating a safe and supportive environment where you can explore your thoughts, feelings, and behaviors, and develop the skills you need to live a fulfilling life.
01.
Individual sessions are designed to help you work through personal challenges and develop the tools you need to achieve your goals. As a mental health Practitioner, I use a range of evidence-based approaches, including NLP, Psychodynamic Psychotherapy, Sound Therapy, Hypnotherapy and Transformative Coaching to help you build resilience, manage stress, anxiety and improve your overall mental well-being.
02.
In group sessions, I provide a supportive and safe environment where you can connect with others who are going through similar experiences. As a mental health practitioner, I use a range of group approaches, including psychoeducation and process-oriented groups, to help you build coping skills, improve your communication, and develop meaningful relationships with others.
03.
Couples sessions are designed to help you and your partner improve your communication, build trust, and strengthen your relationship. As a mental health practitioner, I use a range of couples therapy approaches, to help you resolve conflicts, deepen your connection, and achieve a more fulfilling relationship.